One
Reality:
the web-site of Keith Beasley
Keith's 'Knowing & Growing' Radio Show
Originating from my on-going collaboration with the BodyMind Institute in 2014, I've been hosting and evolving an occassional ‘Knowing & Growing Radio Show’. Each show features an interview or my own sharing of ideas, guided meditations and the like . . . often with a bit of singing thrown in! All aimed at inspiring and helping you to know, grow and be yourselves a bit better and deeper.
Explore the shows by theme: (or browse full show listing)
Relax, Reflect & ReconnectTechniques and tools for balance & harmony |
RelationshipsSoft-skills for real-life emotional fulfillment
|
WisdomWhat do we really know & how do we know it? |
Depth & MeaningSpirituality beyond religion: the practice |
Select a show with your chosen theme from the summary list below
Listen . . . Read . . . Learn . . .
Whilst you might like to listen to these radio shows just for something to do, I hope you find them sufficiently interesting and useful to want to follow up on the valuable topics discussed. If so, many of them have associated blogs and an increasing number link to my on-line courses. All aimed at enabling your journey to the real, fulfilled, you. These are the resources currently available:
Full Show Listing
The following shows are now available for listening or download at any time. Do please listen in, like, share, follow and pass on to anyone and everyone! The aim is to bring some of the presence and joy of my face-to-face classes to on-line audiences everywhere . . .
Knowing
& Growing Show 1 - Turn Buts to Butterflies
An introduction to me and how I work, including a guided meditation to blow
away your doubts!
KEYWORDS: Knowing, Being, Guided meditations, visualisations, relaxation, imagination, silence, using our imagination
Knowing
& Growing Show 2 - Aspects of Love 
There's more to love than romance and love-sickness! What does it mean to
BE in love?
KEYWORDS: Love, romance, community spirit, reiki, motherly love, nature, self-love, in love, being, BEing, sense of belonging
Knowing
& Growing Show 3 - Physiotherapy - Deeper than you think?
An interview with physiotherapist Nikki Davies exploring the many ways in
which mind & body interact to affect our physical health.
KEYWORDS: Physiotherapy, body knowing, cellular memory, Louise Hay, psychology of healing, body-mind
Knowing
& Growing Show 4 - Mindfulness & Photography
An interview with Ken Scott, author of Photographing Changing Light.
How being aware and mindful helps make 
better photos and a more connected
photographer!
KEYWORDS: awareness, mindfulness, presence, knowing, being, growing, Changing Light, inner journey, photography, immersion, light, journey, best photos
Knowing
& Growing Show 5 - Is Humanity Evolving?
I talk to Emma Gathergood (author of Holistic Therapy –Overcoming
Depression and Anxiety Naturally) exploring the nature and need of
a major shift in consciousness. A wonderful antidote to anyone tired of
the old ‘either-or’ way of thinking!
KEYWORDS: evolution, consciousness, evolutionary consciousness, evolutionary imperative, awareness, mindfulness, knowing, being, growing, inner journey, future, humanity, transcendent, thought, post duality, synchronicity
So what is this evolved way of thinking and knowing? In this show
I explore non-rational knowing . . . what our
KEYWORDS: knowing, ways of knowing, consciousness, evolutionary consciousness, awareness, mindfulness, knowing, being, growing, inner journey, transcendent, thought, post duality, experiential knowing, direct apprehension, intuition, mystical, connection, integrated, beyond the rational
Continuing my dialogue with Emma Gathergood we explore what the evolutionary
consciousness means to each of us as individuals. How can we work with it?
What sort of changes and transitions are involved in the transformation?
KEYWORDS: transformation, personal transformation, evolution, consciousness, evolutionary consciousness, awareness, mindfulness, knowing, being, growing, inner journey, transcendent, thought, post duality, soul essence, change, transition
How can Reiki change your life? What is it about this 'healing' that is
helping so many to move on in their personal and/or professional lives?
Tune in and I'll share my journey and experiences with you!
KEYWORDS: Reiki, healing, personal growth, connecting, zest for life, universal, life-force, energy, consciousness, evolutionary consciousness, awareness, mindfulness, knowing, being, growing, inner journey, path, self-development, self-healing, remembering, personal, growth, Usui
Knowing
& Growing Show 9 -
After Religion: Interfaith for the 21st Century
I talk to Interfaith Minister Helen Newton about the emerging spirituality
and ministries that transcends the religious boundaries of previous centuries,
exploring depth and meaning to life beyond the religions of earlier generations.
KEYWORDS: interfaith, ministry, celebrant, christening, blessing, faith, inter-spiritual, beyond religion, intent, meditation, spiritual counsellor, guide, knowing, Being, guided meditation, breath, evolving, spirituality, beyond, seeking, questioning, marriage, engaging, participants, celebrating, transcending, mystical, experience
Knowing
& Growing Show 10 -
The Guru Within
We all need help, guidance and support to cope with the challenges that
life throws at us, but who knows us best, inside and out? I talk about the
Guru Within us all . . . and how we can build up a relationship with them.
KEYWORDS: Wisdom, inner guru, inner guide, guru, teacher, guide, within, inner, me, knowing, Being, guided meditation, visualisation, listening, support, knowing yourself, answers, life’s challenges, Rosy Tinted Glasses, truth, acceptance, reality, facing reality, accepting things, as they are
Knowing
& Growing Show
11 - A Good Death
Interfaith minister Alexandra Wilson about life before and after
death and how a fear of death and dying creates so many of the challenges
we face on the human journey.
KEYWORDS: interfaith, ministry, celebrant, death, dying, faith, beyond religion, intent, spiritual counsellor, guide, within, inner, knowing, Being, spirituality, beyond, seeking, questioning, funeral, grieving, grief, acceptance, process, engaging, participants, celebrating, minister, Tibetan Book of Living and Dying
Knowing
& Growing Show 12 - Whole Person, Whole World
I continue my dialogue with Emma Gathergood of the Wrekin Trust, this week
exploring how becoming whole is good
for each of us individually and collectively
. . . and what that means in practice.
KEYWORDS: Wholistic, Holistic, holographic, me, Knowing, Being, Guided meditations, visualisations, spiral, Galaxy, DNA, transformation, evolution, whole person, whole world, Wrekin Trust, Sir George Trevelyan, all human, beyond separation, be the change
Knowing
& Growing Show 13 - Meditate! Why? How?
What we told about meditation
seems to depend on who we ask! What is it really? . . . underneath all the
jargon that so often accompanies specific types of meditation.
KEYWORDS: Meditate, meditation, focus, imagination, wisdom, inner, me, knowing, Being, guided meditation, visualisation, knowing yourself, answers, peace, reflection, relax, relaxation, calm
Knowing
& Growing Show 14 - Time: Friend or Foe?
How are you with time? Are you always rushing around and never seem to have
enough? Or does time drag for 
you? In this show I explore the nature of
time and offers some tips on how to get on better terms with it . . .
KEYWORDS: time, clock time, outer time, wisdom, inner time, knowing, Being, peace, reflection, relax, relaxation, allowing, allow, sloth, slow, zoo, natural, flowing, flow, animals, saving time, making time, energy, time-space, Priestley, Murry Hope, Keith Beasley
Knowing
& Growing Show 15 - Inter-spirituality and the Art of Prayer
What’s the difference between a prayer and meditation? Can we pray even
if we’re not committed to a particular religion? What is the place of prayer
in society where inter-spirituality and secular spirituality rub shoulders
with more traditional religious? Keith continues his discussions with interfaith
minister Alexandra Wilson, exploring prayer as an art we can all benefit
from.
KEYWORDS: Prayer, Inter-faith, praying to, Meditate, meditation, focus, wisdom, inner, me, knowing, Being, asking God, praying for, connecting, how to pray, art of prayer, science of prayer, TM evidence, power of prayer, asking, asking for help, reprogramming, sending love, giving thanks
Knowing
& Growing Show 16 – Expectations and Faith
I know from bitter experience that what makes me unhappy is having unrealistic
expectations. And yet, in religious
and spiritual traditions we’re encouraged
to have faith – where we just KNOW that everything will turn out for the
best. What’s the difference between faith & expectation? I talk to Interfaith
Minister Helen Newton about faith and blind faith in a secular and interfaith
world, teasing out some insights and practical tips to help you through
the minefield.
KEYWORDS: Meditation, wisdom, inner, me, knowing, Being, knowing yourself, answers, peace, reflection, expectation, faith, belief, inner knowing, trust, knowing, faith, interfaith, secular faith, beyond, feels right
Knowing & Growing Show 17 - To Be A Pilgrim
What’s the similarity between football fans returning from the Rio World Cup and an interfaith minister walking over100 miles in North Wales? No, it’s not a joke. Far from it. A pilgrimage is a serious thing. But what is a pilgrim and why do so many of us go on pilgrimages of one sort or another? In this show I explore these questions with interfaith minister Alexandra Wilson who shares her own experience of a recent Pilgrimage to Bardsey Island.
KEYWORDS: pilgrim, pilgrimage, Bardsey, North Wales, Alexandra Wilson, interfaith, Rio, World Cup, Wimbledon, Lords, test, suffer, focus, wisdom, inner, me, knowing, Being, knowing yourself, answers, peace, reflection, acceptance, walk, faith, meaningful, blisters, suffering, meaning, into the moment, allow, travel, significant, inner journey, self-mastery, journey to self, walking, belonging, part of collective, shared
Knowing & Growing Show 18 - Iridology and the Holistic Principle
The eyes 
have it!
How is it possible to see everything about a person's health and well-being by looking at their eyes? Dr Keith Beasley talks to Dr Terry Willard about Iridology and the underlying holographic principle: as above, so below. Whether you want to improve your diet or your love life, an examination of the iris could provide some powerful pointers!
KEYWORDS: Holistic health, health, holism, reality, iridology, iris, BodyMind Institute, Body-Mind, holographic, as above so below, inner knowing, body knowing, 2nd brain, reflection, mirrors of the soul, soul purpose, eyes, Terry Willard, Keith Beasley, dialogue, well-being, probability, balance, harmony
Knowing
& Growing Show 19 - Find Your Friggin' Joy
I talk to Belinda Farrell (author of "Find Your Friggin' Joy") about her amazing story. From "Snow White" and hot coal walker, to Huna teacher and wild dolphin swim guide . . . with the help of synchronicity and forgiving . .
KEYWORDS: Joy, Huna, dolphin swim, Holistic health, inner knowing, body knowing, Belinda Farrell, Keith Beasley, dialogue, synchronicity, forgiving, coal-walking
Knowing & Growing Show 20 - Tuning In: . . . to your Inner Knowing
As the importance of Emotional Intelligence (EI) to both our personal and professional lives is appreciated, so too is the value of mindfulness type practices to enhancing our EI. Dr Keith Beasley, who has been writing about EQ since 1987, explores ways in which we can become more aware, and improve our Emotional Intelligence through becoming more present in our day-to-day lives. In particular, he illustrates how Reiki offers a simple yet effective approach to our EI journey.
KEYWORDS: EI, EQ, Emotional Intelligence, SEL, Social Intelliegnce, connection, awareness, mindfulness, Holistic health, inner knowing, Keith Beasley, more aware, Reiki, Usui, BodyMind Institute
Knowing & Growing Show 21 - Healing the Wounded Child
It is increasingly accepted that events in the early years of our lives affect our behaviour as adults. In this illuminating and powerfulbroadcast, Dr Keith Beasley talks to leading expert Clinical Hypnotherapist and Licensed Psychotherapist Sally Stubbs about the wounded child: how many of us have one and how Clean Language can help to heal it. During the interview Sally shares her approach by beginning a session with Keith on anxiety issues . . .
KEYWORDS: Wounded child, clean language, psychotherapy, healing, releasing, expressing, EI, Emotional Intelligence, awareness, mindfulness, Holistic health, inner knowing, Keith Beasley, more aware, Sally Stubbs,
Knowing & Growing Show 22 - Rewiring for Sustainability
Dr Keith Beasley explores the question: how can we change how we think and behave to live more sustainably? And in the process become more Emotionally Intelligent? It could all be down to what sort of experience we allow ourselves to engage with!
KEYWORDS: Sustainability, behaviour change, changing habits, EI, EQ, Emotional Intelligence, SEL, Social Intelligence, connection, awareness, mindfulness, inner knowing, Keith Beasley, more aware, BodyMind Institute, essence of knowing, ways of knowing, spiritual experience, mystical experience, peak experience, transcendence movement, transcendence, beyond the rational
Knowing & Growing Show 23 - Miracles for All?
There are many wonderful aids to personal and spiritual development. Once such approach is 'A Course in Miracles'. In today's show 
Dr Keith Beasley interviews One Spirit Interfaith Minister Michelle Murphy about the course, it's effects and what constitutes a miracle in today's hectic world.
KEYWORDS: ACIM, A Course in Miracles, One Spirit, Interfaith, Michelle Murphy, Shift in perception, Mind training, undoing, behaviour change, changing habits, awareness, mindfulness, inner knowing, Keith Beasley, more aware, spiritual experience, transcendence, beyond duality, defenceless
Have you enjoyed these shows?
Would you like to pursue these topics in more depth?
If so, you would probably get much from taking one of my on-line courses . . .
. . . or by taking a Life-Coaching session to see how can apply the ideas behind these radio shows in you life.
* Note
that Shows 1-12 & 14 were originally hosted on Blogtalk Radio; Show 13 on Sound-cloud
and Shows 14 onwards on You-tube. The above links will take you to whichever host is appropriate.
Copyright 2015 by Keith Beasley